Fascial Stretch Therapy
Fascial Stretch Therapy® (FST) is an assisted stretching technique that is performed by a Certified Fascia Stretch Therapist. The stretching takes place on a treatment table with comfortable straps to stabilize the part of the body not being worked on. There are a limited number of Fascial Stretch Therapy® (FST) trained therapists in the nation, but you’ll find many of them here at Indy Sports Massage.
BENEFITS OF STRETCH THERAPY
FST uses combinations of PNF (proprioceptive neuromuscular facilitation) as well as traction. Pain is never allowed and considered a negative response. Our therapist will combine different techniques from the joint capsules in waves of movements targeting multiple angles to release, relax, and stretch the tissue.
*All packages expire after 1 yr from date of purchase and are non refundable.
PRICING
Any services can add-on MPS, IASTM-tools, CBD, and Kinesio Tape
SINGLE SESSIONS
30-minute • $60
45-minute • $90
60-minute • $120
90-minute • $180
120-minute • $240
5-SESSION PACKAGE*
30-minute • $275
45-minute • $425
60-minute • $575
90-minute • $875
120-minute • $1,175